How fast will a dog run? How fast can a man go? Those are difficult and abstract questions, but one thing is clear: speed is everything. Speed means being a threat to your opponent, to your opponents’ lives, to your opponents’ opportunities, and to your opponents’ relationships. Speed is the speed of life.
I’m gonna get you back to a horse.
I am here to teach you how to become faster. So how do you get faster? You become faster through strength, power, speed. One thing I’ve learned is that not all things can be used as a means of moving. Some things, like training, can’t be. The best thing to do is to make use of them where they apply (as opposed to trying to force them into their use). For example, if I want to become faster in a particular sport, I will choose a sport based on its strengths. That strength is what will help me get from zero to 100 miles per hour in an hour. The other point I want to make is that you need to be smart about what you do. Sometimes, this means looking at different methods, which can make some things easier. Other times, you have to make different choices when trying to find that perfect mix of these methods to get as fast as possible. For example, if you’re not sure what weight training is, don’t do it. If you don’t know where to start with running, start with the fastest speed you can muster to get to that speed. You’ll know more about your strengths as you go than you did before you started. There’s no way around it.
The key point is to find the method that best allows you to overcome a problem. This means being smart about your choices when you’re deciding what to do. You shouldn’t always go for the easiest, most obvious choice. Sometimes you need knowledge and skills you won’t be able to find in the first few minutes. This is the difference between the elite and those with just a little motivation.
So, what’s the problem in trying to get to 100? Well, that’s not an easy thing to do. To keep going you need to understand the principles behind each speed. There’s really no way around it. I know what it sounds like: you’ve found your speed and now you’ve got to keep going. That’s the case with most of the things I’ve talked about so far. If you want to become a world-class marathon runner, you
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