Does pole dancing make you fit? – 1-On-1 Pole Dance & Fitness Atlantic Bodybuilding Meal Plan

How do you fit into a pole dancing community? Do you need a pole dancing instructor? Let me help you get the inside information. This is a list of pole dancing classes and the class I am teaching.

The top ten pole dancing classes I teach are listed below. If you have any feedback or comments, please send them to me at [email protected]

If you feel like I’m missing something, tell me what classes or instructors you like the most. I’d love to add more classes to my site.

Please keep in mind that the number of classes on this page should reflect a very small fraction of the classes I teach each month

A complete list of my favorite pole dancing classes on this page can be found in my book titled, Pole Dancing Lesson Plans.

Pole Dancing Classes

The top three dance companies that I’m a member of. (Click each company’s name to learn more about them.)

Here is an extensive list of more than 100 pole dancing classes that I have taught over the years on my book titled, Pole Dance Lesson Plans. There’s an instructor’s license available for only $25.00

If you would rather know what pole dancing instructors teach, you can email me your name, email address, business phone, and email address.

The best places to get a free introductory pole dancing class are listed below. The classes are usually held in a gymnasium where a class is taught. They range in difficulty, depending on class, and are usually held on a Sunday between the hours of 9 a.m. and 4 p.m. Classes are generally held in the gymnasium during the week and on weekends, and are held in the gymnasium from 9 a.m. until 10 p.m. or 7 p.m., whichever comes first. Classes are taught by instructors who are on the pole dancing circuit at a high level and have been teaching for the last 3-4 years. I do my classes from 9 a.m. to 10 p.m., Monday through to Friday, and 2 p.m. to 5 p.m., Saturday and Sunday. Classes are generally held at various local clubs for each club, but usually classes are held most Mondays, Wednesdays and Saturdays between 10 a.m. and 4 p.m.

If you’re interested in learning more, try to see the “My Classes” section that appears when you hover

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